Steroid shots for plantar fasciitis

Acupuncture and herbal treatments can be quite beneficial for tendonitis and musculoskeletal injuries with little to no detrimental side effects to the affected area, and usu. whole body positive side effects! Chinese medicine has developed over a long history of time. Martial arts have also increased the development of treatment protocols for acupuncture, tuina and herbs – it only makes sense that these athletes/warriors would have to train often, get hurt during training and would need medicine to get them back to training – fast – without injuring them further.

Interesting that you don’t mention what I find to be the #1 cause of plantar fascitis. It is trigger points in the soleus muscle which cannot be stretched in the same manner that is used to stretch the other calf muscle (the gastrocnemius). You can work the foot and heeel all day long and not resolve the problem until you get rid of the triggr points in the soleus and learn how to stretch it properly.
I am a massage therapist and you don’t even mention seeing this group of professionals who can be very helpful in working with someone. Massage the calf; do NOT massage the foot. Once you have gotten rid of the trigger points and gotten the calf muscles in good shape you can then massage the foot…..but chances are you wont’ need to. It will have become a non-issue.

Distal traction may be applied to the great toe to open the joint space. The needle is inserted on the dorsomedial or dorsolateral surface ( Figure 6 ) . The needle should be angled 60 to 70 degrees to the plane of the foot and pointed distally to match the slope of the joint. The joint space is not deep below the skin surface. The physician should aspirate before injecting; the injectable agent should flow without major resistance when the needle is positioned properly in the joint space. Follow-up care is the same as that previously described.

Steroid shots for plantar fasciitis

steroid shots for plantar fasciitis


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