Steds steroids

There is some good advice here and a lot of hot air.
1. Masturbation has nothing to do with reduced anything. An ejaculation is an ejaculation.
2. Watching porn has no effect on reduced testosterone. If you are addicted to porn, that's something else and there are groups to help you (Sex Addicts Anonymous; no joke)
3. Working out with weights helps a lot.
4. Long distance running can lower your testosterone if you do too much of it. So just keep an eye on your distances.
5. Zinc and Omega-3 fatty acids plus Vitamins D and C helps a lot.
6. Start massaging your penis daily. JELQUING. Get the flow of blood going into it DAILY. Like milking a cow, gently pull the blood into the blood filling chambers. If you keep this up, you will also notice harder, stronger erections.
7. Talk to hot girls. Even if you don't ask them out. Talking to them gets your testosterone production going. Plus, you'll get in the habit and it will become easier.
8. Jerk off at night before bed if you don't have a girlfriend. If you have one, screw her EVERY NIGHT. Do whatever you can to get it going.
9. If you take a supplement, don't take more than 50 mgs or you could experience side effects. And don't keep it up for more than three months.
10. Wear boxers, not briefs.

Personally i much prefer the steve reeves look any day…this crazy trend in BB today just to pile on more and more muscle regardless of how unbalanced the end results are, demands that pro body-builders take more and more steds, GH and other mad often expensive supplements, despite the awful looking aesthetics of the ridiculous ugly muscle bound and totally unnatural look….sted heads will always love to talk about how big or strong they are or how good other sted headed body-builders look!..its in their shallow nature to keep looking in the mirror!…i say keep body-building 100% natural, no cheating!..even if steroid users still claim they need huge amounts of dedication and controlled lifestyles and diets its still CHEATING!..and unnatural!…most modern pro body-builders today look bl**dy ridiculous & so unbalanced …Phil Heath looks just like what he is! a bloated meatball sted head user who has no desire to do things naturally….i mean just look at his bloated traps…ridiculous!

Steds steroids

steds steroids

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