The program intelligently customizes every individual meals and training. The program helps the trainee discover the body type. Very important aspects like health, age, weight, metabolism and height are factored in before one is enrolled in the program. The program does not use any kind of chemicals in its processes. Despite the fact that the program is very strict and gives results, v is not a very heavy to follow. One can access the program at own schedule from the internet. It is easy to manage since one program training time according to availability and convenience.
Hey, I’ve been working out for about 2 years. I managed to drop from 113kg to 86kg. But its really hard to lose the last few kg. I have a bf pencentage of 17%. I’m trying to reach 10% so I’ll be able to see my abs. I’m really into bodybuilding and I’m wondering if this program will help me lose weight and at the same time build more muscle. And the thing that I’m most worried is about is the diet plan. I live in Singapore and I’m wondering if the food recommended in the diet plan will be available in my supermart.