Bodybuilders talk about steroids

•    People copy the dietary practices of pro bodybuilders on androgens. Steroids enable you to assimilate far more protein than you’d normally could.
•    People based their recommendations on the flawed nitrogen balance studies back from when the world was still flat.
•    The more is better heuristic. There are so many studies showing protein is good for you, it’s hard not to think more of it is even better.
•    Supplement companies have an obvious financial incentive to make you want to believe you need more protein than you really do. There are actually several industry-sponsored studies showing absolutely miraculous benefits of consuming more protein (see for example the studies by Cribb).
•    People can’t be bothered with decimals and just round up to the nearest convenient integer, which so happens to be an easy to remember 1.

* Southern California hijinks: "Bodybuilders party a lot, and once, in Gold's--the gym in Venice, California, where all the top guys train--there was a black girl who came out naked. Everybody jumped on her and took her upstairs, where we all got together." Asked by Manso if he was talking about a "gang bang," Schwarzenegger answered, "Yes, but not everybody, just the guys who can fuck in front of other guys. Not everybody can do that. Some think that they don't have a big-enough cock, so they can't get a hard-on. Having chicks around is the kind of thing that breaks up the intense training. It gives you relief, and then afterward you go back to the serious stuff."

Bodybuilders talk about steroids

bodybuilders talk about steroids

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